Stomach
Tuesday, January 10th, 2006Massage the stomach in a circular way (the genitalia area is excluded from the massage). Caress the abdomen moving your hands clockwise beginning below the ribs.
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Legs
Tuesday, January 10th, 2006Caress each leg with your whole hand, press gently on the thighs. Slightly flex the legs and knees pressing the thighs gently against the body.
Heel and foot massage
Tuesday, January 10th, 2006A foot massage is very relaxing. Begin by putting a soft pressure on each toe, then the foot and return to the toes again. Sometimes a foot massage can help reduce stomach pain. Caress gently all the toes. Apply circular movements at the heels.