Mononucleosis
by jmmillerMononucleosis is an infection caused by the Epstein Barr Virus (EBV). It is sometimes called ‘mono’ or ‘the kissing disease’. EBV is quite common and most people have been exposed to it, usually in early childhood.
Not everyone exposed to mono will develop the symptoms. As with most viruses, it is possible to be exposed and infected with EBV without becoming sick. The people that are affected with EBV carry the disease for the rest of their lives, even if the person never had any signs or symptoms.
EBV is the most common cause of mono, but other viruses like cytomegalovirus can cause the same symptoms. The most common way to catch mono is to kiss someone that has been infected with EBV. This is how it got its nickname “the kissing disease”. Other ways you can be infected are by sharing straws or drinks; using other people’s utensils; or basically anything you put in your mouth that has been shared with a person infected with mono will spread the virus.
People that have mono are the most contagious when they are fevered. The symptoms usually start to appear four to seven weeks after the virus has entered the body. Some signs of mono include:
- Fever
- Skin rash
- Sore muscles
- Headaches
- Enlarged liver and spleen
- Abdominal pain
- Swollen glands
- Constant tiredness
- Appetite loss
People who are infected with mono have different reactions. They may not have all of the above symptoms. Sometimes people may have no symptoms at all. There is no cure for mono, and even if you do not get treatment, mono will go away by itself. This usually takes three to four weeks. But it is always a good idea to call your doctor if you are experiencing any of these symptoms.
The best treatment for mono is to get lots of rest. Passing on school, sports and other activities can help as well. You can take Tylenol or Advil for fever and aching muscles. Aspirin should only be taken if recommended by your doctor. Chewing gum, drinking tea or sucking on hard candies can help with a sore throat. Even if you are not hungry, try to eat and drink lots of fluids to prevent dehydration. When you start to feel better take it slow. Once the fever disappears a child may return to school, but they will most likely still be tired. Your body can tell you when it needs to rest; make sure you listen and do not over do it.
Make sure you don’t share the virus with your family and friends. Wash your hands frequently and cover your mouth and nose when laughing or sneezing. Keep a set of cutlery for yourself, and wash them separate from other dishes. This will help keep the virus from spreading.
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